Matiya Szauer

Founder, Mindfulness Facilitator

Matiya Szauer is the founder of The Consciously Group and a highly skilled mindfulness practitioner and meditation facilitator specializing in Corporate Mindfulness Training and Mindful Public Relations. She earned her certifications at the University of Toronto in Applied Specialization in Mindfulness Meditation, and Trauma-Informed Trauma-Sensitive Mindfulness Facilitation. Matiya specializes in bringing mindfulness to the workplace to the benefit of both employees and the organization. She believes that employees at all levels of a company should have access to mindfulness trainings to enhance both their professional and personal lives. Matiya leverages her holistic personal practice to coach with compassion, understanding, and presence.
Before transitioning to mindfulness facilitation, Matiya worked for one of the world’s largest technology companies where she quickly realized that the majority of companies are in need of more accessible mental health and wellness resources for their employees. She decided to combine her professional background with her personal practice to offer science-based, trauma-informed mindfulness training to her clients. Matiya founded The Consciously Group to offer a variety of sessions, group and 1:1 coaching, and mindfulness practice facilitation that can help to truly transform the lives of employees, and the culture and productivity of organizations.